It may sound fatal, but the home remedies for children's cough is a healthy and important reflex to take care of the airways in the throat and chest. It is also the most frequent symptom in the presence of disease during childhood. Here we tell you what you can do to control it among the little ones.
The cough does not mean flu
As we noted, cough is a natural manifestation of the body to clear the airways. However, if it becomes persistent it can be a sign of a cold, an allergy or a major disorder, such as asthma. In children, it can appear suddenly and last up to four weeks or more.
Home remedies for children's cough, are they safe?
The first step is to always consult with the pediatrician, who will give the recommendations of the case. That said, scientific studies support the consumption of homemade products to reduce cough symptoms. Here are the most effective and simple to incorporate:
1. Steam
Have the child take a steam bath, this will increase the humidity in the air and maybe helpful to relieve dry or irritated throat. Another good option is to place a vaporizer in the room to ensure that sleep is not drastically altered by persistent home remedies for children's cough.
2. Nasal drops
The cough can appear both with a runny nose and when it is dry. For the second option, it is very useful to resort to nasal irrigation with a saline solution. You can prepare it by mixing water with a teaspoon of salt. When applied you will hydrate the nostrils and relieve irritation.
3. Chicken soup
This is a recognized option of popular knowledge and a remedy in the agenda of all grandmothers. However, science supports it, according to different investigations the important presence of iron and zinc in this dish would be ideal to accelerate the recovery in an intense cough box, especially if there is a lot of phlegm.
4. Honey
Honey is highly valued for its antibacterial properties and is approved by the authorities to treat wounds. Another fantastic benefit of this food would be to relieve nighttime cough, it should only be consumed at night, one hour before bedtime. Its effect would be more intense if the child suffers an upper respiratory infection.
5. Tea
Tea is a drink that is characterized by its rich content in flavonoids, specifically catechins, antioxidant substances ideal for preventing different diseases. You can prepare it with lemon (to add vitamin C) and with honey (so that the taste is liked by children). Drinking it regularly will help the cough to improve slowly.
6. Hot Chocolate
Different investigations found that theobromine, an essential component of cocoa, would have the ability to relieve the persistent cough that appears in children after a viral infection. According to professionals, it is an essential remedy, available to everyone and very attractive to children.
7. Nebulizer
If the cough is very doggy, it can be a Crup, that is, an upper respiratory infection caused by a virus. Do not panic if when you cough the little one sounds like an old smoker with bronchitis: it is the effect that causes the closure of the vocal cords. To end that horrible symptom you can use a nebulizer.
8. Syrups
30 years ago, cough syrups were every child's nightmare. Today, thanks to their delicious fruit flavors, such as cherry and grape, the little ones can take them with pleasure. Like the homemade options that are usually tasty. Healing is no longer a punishment!
Over-the-counter remedies
If the cough is persistent you should consult a pediatrician, who will listen to the child to see if his lungs and heart sound good, feel the tonsils and look deep in the ears and throat to confirm that there is no infection. To treat dry cough you may recommend the use of home remedies for children's cough
suppressants, although these drugs should not be used in children younger than 4 years.
Beware of contagion
The problem with persistent cough is that the schools themselves are "infectious foci". Many children suffer and infect each other, so specialists advise to teach them to cough correctly so as not to infect others. They should cover their mouths with their forearms since if they do it by hand, they will transport the viruses more easily to everything they touch.
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