TIPS TO SURVIVE AN ASTHMA ATTACK - Blog - The Island Now

Posted: 30 Nov 2020 09:23 AM PST

annie-spratt-_S0XzuaZLas-unsplash — Photo by Annie Spratt on Unsplash

Even infants these days know what asthma attacks look like. The moment they find you coughing intensively, they will run to get you the inhaler. But what if the inhaler is completely used up and you have forgotten to replace it? Given that either of them is a common possibility, even the thought of such a situation sends the spine a chill. So, it's needless to say that one requires to be aware of what to do during an asthma attack without an inhaler, for themselves as well as their close ones.

Let's begin from the beginning.

WHAT IS ASTHMA? WHAT ARE ITS SYMPTOMS

Asthma is a health condition where the airways of the lungs swell up and become narrow. It might also lead to incessant coughs, breathing difficulty, shortness of breath, and a whistling sound while one breathes out. The condition might range from being a mild one to being extremely severe and interfering with an individual's daily activities, posing life threats. While Asthma cannot be completely cured but it can be controlled such that attacks become mild and less frequent.

Symptoms of Asthma

The symptoms of Asthma may differ from person to person. One might not have symptoms of the attack while having an attack. It is however essential for one to consult a doctor and have an action plan created mandatorily in worst-case scenarios.

Common Asthma attack symptoms include the following:

Feeling fatigued easily
Allergies
Cold including a runny nose, or nasal congestion, or tickle in your throat.
Cough
Tightening of chest
Shortness of breath
Difficulty in talking

A minor asthma attack might turn into a severe one if not treated quickly and will require medical treatment to prevent it from being life-threatening.

The symptoms of the asthma attack becoming severe includes:

Sweat
Non – stop coughing
Blue lips- signifying lower levels of oxygen in the blood
Low blood pressure
Slow heart rate
Silent chest meaning that the attack is worse enough for one to not even let the airflow for wheezing.

HOW TO PREVENT IT?

As mentioned earlier the disease cannot be completely cured bit the only and the best way to prevent an attack is to keep the condition in control. There are two types of medications involved in treating asthma:

Rescue Medication – Referred to as bronchodilators, these medications are used to provide one a quick relief of the symptoms. It helps to open the airways and make breathing easier for the time being.
Long Term Medication – This includes taking continuous medication every day to control the inflammation of air passages to lower and prevent the attacks. It also involves having a customized and detailed action plan which will include information
Home Medication – Even though there isn't any research showing that home remedies can cure asthma but it is believed to complement the above treatments in helping in reducing the attacks and the symptoms. Find some of the best home remedies for asthma here.

TRIGGERS

Similar to symptoms different people can be triggered to have an asthma attack through different things ranging from allergies to illnesses. However, some common triggers include:

Respiratory Infections
Keeping the house clean to reduce the dust
Cold or dry air
Tobacco smoke or Pollution
Rigorous exercise
Anxiety or Stress
Allergens like pollen or pet dander

HOW TO SURVIVE THE ATTACK?

Try Staying Calm

It will be difficult since you will be facing breathing issues but you have to tame your mind to win this because panic worsens the situation. Turn on the TV to divert your attention, listen to some calm music, think about places, people, or memories that make you happy.

Sit Up

Lying down can worsen the symptoms, so always sit up when you anticipate an attack.

Try Making Your Breath Steady.

Breathing exercises like the ones practiced during yoga helps in reducing the symptoms. The Buteyko breathing Technique which entails breathing through your nose gradually instead of your mouth. The Papworth Method involves using your nose or diaphragm to breathe in a specific way.

Stay Away From Triggers

It goes without saying the presence of triggers will not only cause the attack but also worsen the symptoms. So, one should stay away from them at all times.

Call The Emergency Medical Services

If you notice the symptoms getting worse as aforementioned, then be sure to seek emergency medical treatment.

ALWAYS REMEMBER

Asthma attacks can disturb and interrupt your everyday life. Take the required medications, and be sure to avoid your triggers, and contact the emergency medical services if found necessary.

Can you have pneumonia without a cough? Other symptoms and more - Medical News Today

Posted: 29 Nov 2020 12:00 AM PST

Pneumonia is the medical term for lung inflammation. The condition typically occurs when a person acquires a viral, bacterial, or fungal lung infection.

Pneumonia usually triggers respiratory symptoms such as a cough. However, a person can have the condition without a cough. Those who do not experience this symptom are likely to experience other indications.

This article outlines the common and atypical signs and symptoms of pneumonia. We also list the different types of pneumonia and their causes, as well as information on treatments, prevention, and when to speak with a doctor.

The signs and symptoms of pneumonia vary from person to person. Some people may experience a mild illness that clears up on its own. Others may have severe symptoms and life threatening health complications.

People with pneumonia typically develop a cough. However, the American Thoracic Society state that it is possible to have pneumonia without the symptom.

According to the National Heart, Lung, and Blood Institute, those most likely to develop complications of pneumonia also tend to experience the most atypical symptoms. These people include:

young children
older adults
people with serious underlying health conditions

The most common signs and symptoms of pneumonia include:

Pneumonia triggers irritation and inflammation of the tiny air sacs, known as alveoli, within the lungs. These air sacs are responsible for exchanging oxygen and carbon dioxide, enabling the body to carry out its vital functions.

Pneumonia can cause the alveoli to fill with fluid or pus. Coughing is a natural reflex that aims to remove these excess fluids from the airways. A cough may bring up a green, yellow, or bloody mucus.

Atypical signs and symptoms in adults

For older adults and people with underlying health conditions, a cough may not be the primary symptom of pneumonia. These people may instead experience atypical signs and symptoms, such as:

Signs and symptoms in babies

Babies with pneumonia may also not experience coughing. Instead, they may display the following signs and symptoms:

vomiting
tiredness
restlessness
grunting
flaring of the nostrils when breathing
pulling the muscles between the ribs inward when breathing
rapid breathing
bluish discoloration of the skin and lips in light-skinned people, though they may appear gray or whitish in those with dark skin

Doctors classify pneumonia according to its type, severity, and location.

Type of pneumonia

Below are the different types of pneumonia and their associated causes.

Viral pneumonia: Develops in response to contracting a viral infection of the lungs.
Bacterial pneumonia: Occurs due to acquiring a bacterial infection within the lungs.
Fungal pneumonia: Develops in response to contracting a fungal infection within the lungs. It is less common than other types of pneumonia.
Aspiration pneumonia: Develops following inhalation of fluid into the lungs. This type is more common among people with certain breathing or swallowing disorders.

How and where someone develops pneumonia, such as at the hospital, on dialysis, or in long term nursing care, helps doctors differentiate the cause of the infection and devise appropriate treatments.

Severity of pneumonia

Doctors sometimes classify pneumonia according to its severity.

Mild pneumonia is not life threatening. People with this condition can usually recover at home with little or no medical treatment.

Moderate pneumonia requires a hospital stay for supportive care.

Severe pneumonia means that the lungs are not taking in enough oxygen or that the infection risks damage to other organs. A person with this condition may require intravenous medications, as well as mechanical ventilation to assist their breathing.

Location of pneumonia

Pneumonia can affect one or both lungs. It can also affect different sections or "lobes" of the lung.

A chest X-ray or other medical imaging test can reveal the location and extent of the pneumonia.

The treatment for pneumonia depends on its cause and severity. Some options include:

antibiotics for bacterial pneumonia
antiviral medications for viral pneumonia
antifungal medications for fungal pneumonia
steroids to improve lung function in people with severe pneumonia
over-the-counter medications to ease pain and reduce fever
fluids to prevent dehydration

A person with severe pneumonia may need to stay in the hospital for monitoring, receiving intravenous fluids and medications, and assisted breathing. If the condition is life threatening, a surgeon may need to remove part of the lung with the infection.

Most people recover from pneumonia. However, those with risk factors for the condition are more likely to experience serious and potentially life threatening complications.

Some risk factors for pneumonia include:

Severe, untreated pneumonia can cause life threatening complications, such as:

damage to the lungs, heart, liver, or kidneys
sepsis
organ failure
death

The following strategies can reduce a person's risk of developing pneumonia:

practicing frequent handwashing, especially before eating and after going out in public
adopting strategies to prevent the spread of COVID-19, such as wearing a mask or face-covering in public
avoiding going to school or work when sick
exercising regularly to keep the heart and lungs healthy
talking to a doctor about getting the pneumococcal vaccine, which reduces the risk of pneumococcal pneumonia
annual immunization against influenza
getting up to date vaccinations for pertussis, also known as whooping cough
stopping smoking or vaping

Pneumonia is a severe condition that requires prompt medical attention. Even if a person does not experience a cough, this does not rule out the possibility that they have moderate or severe pneumonia.

A person should call their doctor if:

they experience signs or symptoms of pneumonia, especially if they have a respiratory infection or have recently recovered from one
they are undergoing home treatment for pneumonia, and their symptoms suddenly worsen
they are caring for a child, baby, or older adult who shows typical or atypical signs or symptoms of pneumonia
they are caring for a person with dementia who suddenly develops worsening symptoms of confusion or disorientation

Anyone who experiences severe breathing difficulties should phone for an ambulance immediately.

Pneumonia is a respiratory condition involving inflammation of the air sacs within the lungs. The disease is usually caused by contracting a viral, bacterial, or fungal infection.

Symptoms of pneumonia differ from person to person. Most people will develop a dry or wet cough, but this is not always the case. Those who do not have a cough may experience other symptoms, such as a fever, nausea and vomiting, or weakness.

Without treatment, pneumonia can be life threatening. Anyone who experiences signs or symptoms of the condition should speak with a doctor for a diagnosis and appropriate treatment. People who develop severe breathing difficulties should seek emergency medical attention.

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